So they're 20+ with cp:
Ok so now any help that social services and the medical professionals seemingly wash their hands of the new adult who is beginning their adulthood. I say that in the sense that the professionals don't really know what cerebral palsy does to an adult.
So what do you do now?
If you have gone through difficult times as a child with cerebral palsy and they are feeling low because of what the condition is throwing up even daily. This could be tiredness, muscle tone and pain, or anything else that cp has given you. Then go back to the people who were there for you as a teen helped you with the mental health issues that come across from time to time. These may be:
One of the main feelings:
At this point the question of why me? probably is the biggest question you may ask yourself even though you may know the reason. Emotional frustration because of what your body throws at you emotionally is the main cause of depression. So keep this in check and anything else that causes stress and anxiety.
Will you have a partner?
This is another question that may trigger depression and anxiety. The thing is this is a question that even able-bodied people have to. So it's a normal question for everyone.
The frustration of the cp:
This is a common cause of depression so going to your GP for help is the 1st big step as much as it's the sensation of depression and anxiety because of what cp has given you. But also remember no one is the same. If we were, it would be boring.
That totally depends on you and how you deal with things.