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A wake Up

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  Further to my post  What is in a cup of coffee any way I wrote about what I thought about coffee and what was my favourite type. And although I did mention some of the benefits that coffee I did not mention all of them. I was contacted by #GerardPaul from #ManyEats in which he mentions many more. So in conjunction, I would like to add his amazing article  Health Effects of Coffee  which has more information. Although opposing to my own views on points. I would be foolish not to recommend reading it. So although this is a short post, I wanted to add more information. And since my previous post was a year ago on my original blog and rather than just edit my post I thought I would write a completely new post.  Love and Peace xxx