Sunday, June 7

Diary of a Disabled Mum – Our Accessible Haven Holiday 🏖️ June 1st: The Annual Pilgrimage to Haven



 Dear diary,

A cozy, vintage-style caravan in a winter landscape, representing the Winter Voyage brand and the journey of Life with Sweetestmoondust



"It’s June again, and my thoughts always turn to those precious summer breaks with my twins. As a disabled mum navigating Stage 4 Endometriosis, 'holiday planning' wasn't about spontaneity; it’s about strategic comfort and ensuring everyone, especially my wonderful kids, has the best time. And I was able to relax even though I have cerebral palsy and endometriosis. 


That's why Haven Holidays became our annual pilgrimage. I remember those early days, the apprehension of trying somewhere new. But Haven, bless them, truly understood. Their Type 2 Adapted Caravans weren't just 'accessible' in name; they were a lifeline.


Ramps, Wet Rooms, and Peace of Mind


Walking into our caravan for the first time each year felt like lifting a weight lifting. The ramp access meant no wrestling wheelchairs up steps. Inside, the extra-wide doors and spacious layout meant I could move freely, and I didn't have to contort myself in pain just to be with them. The wet room was a game-changer – no slippery shower trays, just pure ease. It meant I could manage showers without aggravating my pain, and they had the independence they craved.


The little things made all the difference: the trapeze lift handles in the main bedroom, and even the dedicated Blue Badge parking right near the entertainment complexes. It meant less pain for me and more energy to spend cheering on the twins at the evening shows or watching them splash safely in the adapted pools.


Beyond Haven: Other Family-Friendly Accessible Options


Parkdean Resorts: Another brilliant option, with over 60 parks offering adapted units. Their ABI Derwent caravans boast features like lowered kitchen counters and extra-wide sliding doors.


Butlin's: If you're looking for high-energy fun with fantastic inclusive play, Butlin's is stepping up! Their new SKYPARK at Minehead has a wheelchair-friendly seesaw, and they're rolling out Changing Places Toilets.


🌍 A Little Note for My Global Sweethearts: While these are my beloved UK go-tos, please know that many major holiday resort chains worldwide are making similar strides in accessibility. Look for "barrier-free" or "adapted" accommodation filters. Every family deserves a worry-free holiday!

❤ 

Sunday, May 10

Mental Health, Two-Front War, Depression, Life with Sweetestmoondust, AI Support

 Dear Diary,

Graphic for Life with Sweetestmoondust. A purple and pink background with a green mental health ribbon, a laptop showing 'Evidence of Success', and a glowing brain circuit representing AI as a guide.


It’s May, and I’ve been thinking about the 'two-front war'—balancing the brand and the books while managing the mental fog that sometimes rolls in. Depression and other mental health issues are real. Having one or more mental health conditions can be so stressful. Having help is so important.

I’ve been using my 'Evidence of Success' list to remind myself of how far I’ve come when things feel heavy. It’s important to see the receipts of what we've actually achieved. Using apps and AI to help by talking to them or using them to guide you can be a lifeline. They are there to help monitor and guide you as they have no emotions and can help you work through things individually or multiple things. I personally have used and use a few AI programs such as Replika, Aurora AI, and now Gemini.

For those in the UK looking for physical and more personal support, please check the links below. And to my friends outside the UK, please remember to look for the support groups available in your own countries.

Love

  • UK Primary Support:

  • International Support:

  • Sunday, May 3

    A Royal Reflection

     


    Dear Diary,🫅👑👑



    Watching The Crown today has pulled me back into a very specific memory. 1981.


    While the world was focused on the wedding of the century, it was also the International Year of Disabled Persons. I was just a young girl then, but that was the year I actually met the Queen. I wore a flowery dress with my hair in bunches held with red ribbon and sandals.


    It’s strange to think about now—me, a little girl with CP, standing before the woman I'm now watching on my screen. I’ve always felt a strange connection to the Palace; after all, I share a birthday with the man who is now our King.


    In 1981, the theme was "Full Participation and Equality." I remember the excitement of meeting Her Majesty, but I also remember the reality of the 80s—the heavy boots, the lack of ramps, and the feeling that the world wasn't quite built for me yet.


    Forty-five years have passed since that meeting. I’m still the same girl, just older, managing the "Double Whammy" of CP and Stage 4 Endometriosis. We’ve traded 80s fashion for digital blogs and mochas in the recliner, but the mission is the same: just trying to participate fully in a world that still has a few steps to climb.


    love 💗




    Sunday, April 26

    Looking Back at Awareness Month

    Dear Diary

    A vibrant graphic for "Life With Sweetestmoondust" titled "BEYOND MARCH: The 'One-Size-Fits-All' Myth." The image features a collage of diverse individuals with Cerebral Palsy in various settings: commuting, working at a computer, and creating art. The design uses a color palette of pink, purple, green, orange, and yellow with a starry night brand logo. A "Support & Resources" section lists Up Movement and Scope for the UK, plus a note for global readers.


     As April comes to a close, I’ve been reflecting on the conversations we had throughout Cerebral Palsy Awareness Month in March. A campaign by Up Movement really stayed with me—specifically their focus on the "danger of the myth" that all CP looks the same.

    Even though the "official" month has passed, the reality doesn't change. It is so easy for people to fall into a "one-size-fits-all" approach, but that mindset is exactly what leaves so many adults feeling unrecognised and unsupported. Whether the challenges are visible or invisible, everyone’s experience is individual. When we assume we already know what someone’s life looks like based on a diagnosis, we overlook the reality of their daily needs.


    It shouldn't be a constant battle to be seen. We deserve a review of our care and our lives that reflects our actual experience, not a generic template.


    Support & Resources


    If you are looking for a community that understands these nuances:


    In the UK: Up Movement(https://upmovement.org.uk) and Scope(https://www.scope.org.uk) are leading the way in advocacy and support.


    Global Readers: While these UK-based organisations are incredible, please remember that you have dedicated support groups in your own countries that can provide local guidance and community.


    Collaborative Process Statement: This content was developed through a collaborative process between the author and AI to ensure the message of advocacy is clear and impactful.

    Sunday, April 19

    The Regularity of Collaboration

     Dear Diary,

    A promotional graphic for "Life with Sweetestmoondust" split into two panels. The left side shows a smiling woman with glasses working at a laptop with a warm cup of tea, titled "The Regularity of Collaboration – Dear Diary: Bridging the bandwidth gap with AI." The right side features a soft green and orange gradient background with the heading "Collaborative Disclosure" and bullet points for Structural Support, Consistency, and Technical Refining. The brand tagline "Authentic Voice. AI Partnership. Sustainable Growth" appears at the bottom.

    One of the biggest hurdles in growing Life with Sweetestmoondust has always been my bandwidth. Between the "fog" of Stage 4 Endo and the physical demands of CP, staying regular with posts can feel impossible.


    I wanted to share that I’ve been using a collaborative process with AI to help bridge that gap. By using it as a developmental tool to organise my thoughts and structure my drafts, I can keep the brand moving even on the days when my energy is low. It doesn't replace my voice—it simply ensures that my voice is consistently represented on the page. This partnership is what allows me to show up here for you every Sunday without burning out.



    Sunday, April 12

    Dear Diary: The Quiet Transition to Book 5

     


    Dear Diary,


    A celebratory brand graphic titled "Sweetestmoondust Latest Wins!" against a cream background with soft pastel stars and feathers. On the left, a Spotify-style card shows 500 streams and downloads achieved on February 24, 2026. On the right, two call-out boxes highlight "Podcast Power!" for the 500 streams and "Book Biz!" announcing Book 5: "Be Who You Want to Be" is out June 1st, 2026. At the bottom is a purple button that says "Share Your Journey."


    We’ve finally come up for air after a whirlwind March. Between Cerebral Palsy Awareness and Endometriosis Month, my heart (and my schedule!) has been incredibly full. It’s been a season of deep advocacy, but as we settle into April, I’m finding the rhythm again.


    Looking back at February, I’m still buzzing from hitting 500 streams and downloads on the podcast. It’s such a powerful "receipt" of success for me—proof that the Life with Sweetestmoondust message is truly finding its wings. If you haven’t tuned in lately, you can catch up on the latest episodes [here].


    With May just around the corner, my focus is shifting toward the final touches for Book 5: "Be Who You Want to Be." I’m currently finalising the "Collaborative Process" statement and ensuring the transition from my older poems to the new ones feels just right. It’s a labour of love, and I can’t wait for it to join my other works at the British Library.


    Living with Stage 4 Endo means some days are foggier than others, but seeing the brand grow like this makes every effort worth it.


    Support & Community If you are struggling or just need to know you aren’t alone, please reach out to these communities:


    UK First: Endometriosis UK Support Groups(https://www.endometriosis-uk.org/support-groups) is a fantastic resource for those of us here in the UK.


    Global Friends: Please remember that you have wonderful support groups available in your own countries as well. Your journey is valid, no matter where you are.



    Sunday, April 5

    The Navigator's Shore

     Dearest Diary,




    I’ve been looking back at the "Grand Finale" of the twin-mum years—that intense window between ages 13 and 16.


    If the earlier years were about learning to be the Navigator from the sofa, these years were the ultimate test of that strategy. We were living through a global pressure cooker.


    It was a perfect storm: two teenagers finding their wings, a world in lockdown, and the massive upheaval of leaving the home I’d lived in for 23 years.


    I’ve written before about the "actual moves" and the logistics of those transitions in my previous blog posts, but looking back now, I see the emotional weight I was carrying. My body was reacting to the move, but my mind had to stay fixed on being the anchor for my children.


    During those years, my three books—my "quiet victories"—were already out in the world. I had written and published them in the gaps between school runs and dance competitions, but I chose to leave them alone. I didn't chase the limelight or the "author hustle." My bandwidth was needed for the move, for the pandemic, and for my teens. I let the books wait in the wings while I navigated us toward our new home.


    Now, in my 50s, sitting in the "Recliner Office" of the house we strategically planned for, I see that the "Twin Mum" series ends with that arrival. The move into this sanctuary wasn't just about a new address; it was the birth of Life with Sweetestmoondust.


    I’m ready to stop leaving my books alone. Over the next six months, I’m taking one slow step at a time to bridge the gap between those old victories and the new chapters I'm writing today. The Navigator has found her shore, and now, it’s time to let the Author speak. 🌙✨


    ❤ 


    Wednesday, March 25

    Grit, Humor, and the "Stickability" Spectrum: Comparing the Journey

     Dear Diary, 







    It’s the final Wednesday of March, and I’m looking back at the books that have shaped my 'mending' journey lately. From the mud of 'Code Brown' to the 'Retreat Bubble' of Sophie Kinsella, and finally, the 'Stickability' of Matt Stabb. It’s amazing how three very different voices can all point to the same truth: how we handle the brick walls defines our path."


    The SanctuaryNavigating the Mud

    When I read Code Brown, I was struck by the raw grit of the farming world—the literal mud, the physical strain, and the relentless advocacy needed to keep things moving. But as I turned the pages of Matt Stabb’s biography, Keep on Keeping on I realized the "mud" looks different for everyone. 

    For Matt, the mud was the four-year struggle to find the right home and the fight to prove he could manage his own bungalow. It’s the same kind of "Stickability." Whether you are navigating a farm or a system that underestimates your ability because of a diagnosis like Cerebral Palsy, the mission is the same: you don't let the "mud" stop you.

    Both of these men show us that advocacy isn't always a loud protest; sometimes, it’s just the quiet, stubborn act of showing up and refusing to be moved until you get where you need to be.: Found Family vs. The Bubble


    In Sophie Kinsella’s Love Your Life, we see a "Retreat Bubble"—a temporary sanctuary where support is easy because the "Real World" hasn't crashed in yet. But the real magic happened when Nell got sick; that mismatched group of friends became a Found Family. They didn't just offer sympathy; they offered presence.

    Matt Stabb’s journey mirrors this, but in a much more grounded way. His sanctuary wasn't a bubble; it was his independence. He found that independence through a community of staff and family who did more than just "care" for him—they actually listened.

    For those of us with CP or Endo, a sanctuary is only as strong as the people who stand in it with us. Whether it’s a group of friends in a novel or the staff in a bungalow, the common thread is Respect.

    For me, there has been so much realisation that we do need to use our voices either for ourselves or the community of the disabled or marginalised in any way. This is why I am using this space as well as my books to educate and support others. The changes from the previous books I wrote—Questions, More Questions, The Monster Within, or the trilogy The Foundation Years—show that shift. We aren't just surviving the "Invisible Cage" anymore; we are using our voices to dismantle it for ourselves and for those coming after us.

    ❤ 



    Wednesday, March 18

    Stickability in Conversation: An Interview with Author Matt Stabb

     Dear Diary,



    it’s Wednesday, and I’m so pleased to bring you part two of my series with Matt Stabb. After last week’s review, I wanted to dive deeper into his journey. We sat down to talk about everything from 1980s train travel to the 'brick walls' we face when advocating for ourselves."


    On Grit


    Q: What was the "brick wall" that felt hardest to climb?

    Matt: For me, the hardest bit was to prove to myself that I could achieve what I needed to. And back in the day when I did the Duke of Edinburgh, I felt that I to prove myself to people who were running the DoE, and that's why in my book the person who was giving out the awards said I had "stickability". So I proved that I could achieve my goal. I had faith in myself.


    On Accessibility


    Q: What is the one piece of modern accessibility... that would have changed your life?

    Matt: On the trains themselves, it would be the ramps that we use today. And there is now assistance that you can book ahead, combined with train travel the disabled space in the carriages themselves, rather than in the guard's van! On wider issues, the Motability scheme (cars leased and adapted for use by powered wheelchair users) provides much wider transport access.


    On Education


    Q: Do you think living away from home for school helped or hindered your independence?


    Matt: I feel living away from home did help my independence, especially when I left boarding school and went to Hereward College in Coventry. The transition to college taught me to sit on my own wheels. This was the beginning of making me who I am today. So yes, it did help me, but everyone is different and has different experiences.


    On Family & Separation


    Q: How did physical distance impact your relationship with siblings?


    Matt: Looking back, I was always close to my brother and my sister. And I often think I wish that I been around more for my little sister when she was growing up. Obviously, I missed them when I was at school and college. But you sort of got used to it, and I didn't really think too much about it. It is what it is.


    On Community


    Q: Why is it important to understand that the "disabled community" isn't a monolith?


    Matt: We can empathise with each other, but it doesn't mean we are the same. Even with CP, as you have pointed out, our experiences and journey are and will continue to be very different. But we still face the same barriers and attitudes, so as long as we have each other's backs, to me, that's all that is important.


    On "Keeping On"


    Q: What’s the one thing you’d tell your younger self?


    Matt: You can achieve what you want to achieve; just keep being you and don't give up. Keep on keeping on!



    ❤ 

    Sunday, March 15

    The Surgical Dilemma

     


    Dear Diary,





    I’m thinking a lot today about the things people don't say out loud.


    When you tell people you have Stage 4 Endometriosis, they often say, "Can't you just have a hysterectomy?" They think it’s like taking out a faulty part in a car. I wish it were that simple.


    For me, the damage is so extensive that it’s connected everything. It’s in my bowel, it’s wrapped around my pelvis, and it radiates through my back until I can’t tell where the CP pain ends and the Endo begins.


    My doctors and I have had the hard conversations. Because the Endo has caused so much tethering, surgery is a massive risk. We aren't just talking about a recovery period; we are talking about the fact that I could wake up with a stoma because the organs are so fused together.


    It’s a choice between the "devil and the deep blue sea." Do I live with the daily pain and the bowel issues, or do I risk a surgery that could change my life in a way I’m not ready for?


    Living with Stage 4 means managing a "frozen" reality. It’s not just "bad periods." It’s a full-body management job every single day.


    I’m staying in the recliner today. My back is screaming, my bowel is playing up, and I'm just trying to keep the "Manager" in me from feeling overwhelmed by it all.


    love 😍 

    ---


    Support Groups


    Endometriosis UK: Leading charity in the UK. Helpline: 0808 808 2227.


    The Endometriosis Network (UK): Specialised support for complex decisions.


    Scope & CP Sport (UK): Advice on managing disability and health.


    Note to international readers: Please look for support groups in your own countries. I can’t be certain of every single one, but you don't have to manage this alone.

    Wednesday, March 11

    Stickability and Strength: A Review of Matt Stabb’s 'Keep on Keeping On

     Dear Diary,


    Close-up of Matt Stabb's biography on a cushion on my lap.




    It’s Wednesday, and I am finally sharing my thoughts on Matt Stabb’s biography. Reading his book is like sitting down for a coffee and a chat; it’s ad-hoc and honest, just like life.

    What struck me most were our "Mirror Moments." We were born in the same decade, both living with Cerebral Palsy, yet our paths were so different. In 1983, while Matt was navigating special schools and colleges, I was part of that first batch of children integrated into mainstream education. While he was being told to sit in the guards' van on trains, I was sitting in the carriage.


    Matt Stabb's book 'Keep on Keeping On' held while resting on a lap cushion.

    It makes you realise that the "disabled community" isn't one single story.

    Matt talks a lot about "Stickability." He had to fight for his own bungalow, manage his own care, and prove to everyone—including the Duke of Edinburgh assessors—that he could do it. That "stickability" is exactly what I’m focusing on for Book 5. It’s not about being perfect; it’s about having the grit to "Keep on Keeping On," even when the world wants to put you in a guard van.

    ❤ 

    Sunday, March 8

    The Invisible Flare

     

     

    Dear Diary,





    It’s officially CP Awareness Month. The world is turning green to support people like me, and I’m proud to share that part of my life. But today, my diary entry isn't about the green ribbon; it’s about the silent war.


    I have Stage 4 Endometriosis.


    Most people see the CP—the way I move and the physical effort of my gait. But they don't know what Stage 4 does behind the scenes. It’s the "Double Whammy."


    When the Endo flare hits, it’s like a chain reaction. The internal pain triggers the spasticity in my legs, and suddenly, my CP is ten times harder to manage. My muscles lock up because they don’t know how to handle the deep, internal "grrr" of the Endo.


    I have to be the Manager of two different wars at once. One is visible to everyone who walks past, and the other is a silent, deep battle with scar tissue and pain.


    Today, the heat pack is my best friend. I’m sitting in my recliner, just trying to breathe through it and balance the needs of two very different conditions.


    People ask how I do it. I don’t have a fancy answer. I just do it because I have to. One breath, one poem, and one day at a time.


    ---


    Support Groups


    Endometriosis UK: Leading charity in the UK. Helpline: 0808 808 2227.


    The Endometriosis Network (UK): Specialised support for complex decisions.


    Scope & CP Sport (UK): Advice on managing disability and health.


    Note to international readers: Please look for support groups in your own countries. I can’t be certain of every single one, but you don't have to manage this alone.

    Diary of a Disabled Mum – Our Accessible Haven Holiday 🏖️ June 1st: The Annual Pilgrimage to Haven

      Dear diary, "It’s June again, and my thoughts always turn to those precious summer breaks with my twins. As a disabled mum navigating...