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Showing posts with the label wait

Urgh! More changes ahead! Can't wait but good things come to those who wait!

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  Oh no! Not again! I have been struggling with things the last few weeks. I hate having them but depression and anxiety have been a real big struggle for me and I’m still having moments daily with anxiety kicking in. I know why but they are things that are out of my control. These are things that change the future of myself and the family and these things are scary. They are exciting but scary too. Dealing with each emotion as they come: For me, 4 main emotions come across me in anxiety and these are: Fear Worry Anger Frustration These are because of the worry for the future and my family and the fact I am worried that what I want for the future Fear: I have an amazing family and I am not sure what is going to happen in the future for them. I want them to be happy and do exactly what they want to do. Even if at the moment I have to consider my own life at the same time for the now. Worry: Here things seem to be more stressful. But here are where things are less controllable. Because